idiom · neutral

hit the ground running

/hɪt ðə ɡraʊnd ˈrʌnɪŋ/hit·the·GROUND·run·ning

speakingtask2

to start a new activity and make an immediate strong start

Examples

We hired her because she can hit the ground running and needs little training.

New graduates who hit the ground running are valuable in fast-paced firms.

If you can hit the ground running, we will give you more responsibility right away.

Band 8 sentence

Given the tight deadlines, the new project manager had to hit the ground running and coordinate three teams within her first week.

Collocations

  • hit the ground running from day one
  • expect someone to hit the ground running

Word family

hit the ground running idiom

Common mistakes

hit ground runninghit the ground running

hit the ground runhit the ground running

Say it for a higher band

5start quickly6get off to a good start7+hit the ground running

Synonyms

get off to a good start

Easily confused

get off to a good start

To succeed in the role she really needs to get off to a good start.

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