collocation · neutral
boost endurance
UK/buːst ɪnˈdjʊərəns/US/buːst ɪnˈdʊrəns/boost en·DUR·ance
Band 5-6speakingtask2
increase the ability to sustain physical activity for longer periods
Examples
“Interval training can help boost endurance quickly.”
“Running hills is a good way to boost endurance.”
“Cycling regularly boosted her endurance for races.”
Band 8 sentence
“Structured interval sessions and adequate recovery are essential if you want to boost endurance efficiently.”
Collocations
- boost cardiovascular endurance
Word family
boost endurance verb phraseendurance noun
Common mistakes
raise endurance→boost endurance
increase the endurance→boost endurance
Say it for a higher band
5get less tired→6increase stamina→7+boost endurance
Synonyms
increase stamina
Easily confused
increase stamina
“She trained daily to increase stamina for the tournament.”
Related words
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In Sport & Exercise
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